Kanika Gupta Mar 2, 20234 minBehaviour modificationFunctional Fixedness: How It Hinders Innovation and Creativity and Keeps Us StuckFunctional Fixedness: How it hinders innovation, creativity and keeps us stuck and ways to overcome it.
Kanika Gupta Feb 20, 20234 minMeditation"How to Approach Meditation in the Modern Age: Importance of the Three Commitments by Adyashanti”How to Approach Meditation in the Modern Age: Importance of the Three Commitments by Adyashanti- Stillness, Allowing, Resting as awareness.
Kanika Gupta Feb 6, 20234 minTherapy"The Surprising Role of Unprocessed Emotions in Chronic Pain"To effectively address such chronic pain, a bottom-up approach of processing that addresses the underlying cause of the pain is needed.