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When you feel cold and others don’t.
Ways to thrive Delhi winters and beat the winter blues.

Kanika Gupta
Jan 10, 20227 min read
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Our beliefs about stress affect our health more than the stress itself!
What we believe about something not only affects our psyche but can cause actual changes in our body.

Kanika Gupta
Dec 8, 20213 min read
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It’s ok to change your mind.
It’s ok to change your mind.
Growth mindset

Kanika Gupta
Nov 12, 20211 min read
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