"The Surprising Role of Unprocessed Emotions in Chronic Pain"
To effectively address such chronic pain, a bottom-up approach of processing that addresses the underlying cause of the pain is needed.
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Kanika Gupta
- Jan 25
- 1 min
'Monkey Mind’ or 'Present Mind’ Quiz: How conscious are you in your daily life?
'Monkey Mind’ or 'Present Mind’: How conscious are you in your daily life quiz.
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Kanika Gupta
- Jan 17
- 3 min
Sleep Hygiene 101: How to Improve Your Sleep Quality
Sleep Hygiene 101: How to Improve Your Sleep Quality
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