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Functional Fixedness: How It Hinders Innovation and Creativity and Keeps Us Stuck
Functional Fixedness: How it hinders innovation, creativity and keeps us stuck and ways to overcome it.
Kanika Gupta
Mar 2, 20234 min read
'Monkey Mind’ or 'Present Mind’ Quiz: How conscious are you in your daily life?
'Monkey Mind’ or 'Present Mind’: How conscious are you in your daily life quiz.
Kanika Gupta
Jan 25, 20231 min read
Sleep Hygiene 101: How to Improve Your Sleep Quality
Sleep Hygiene 101: How to Improve Your Sleep Quality
Kanika Gupta
Jan 17, 20233 min read
Breath work can improve brain function and well-being
Ways in which breath work can be a powerful tool for optimise the health of our nervous system.
Kanika Gupta
Jan 7, 20232 min read
What I feel and believe is right and rest is wrong leads to war inside and outside.
Only what I feel, hear, see, sense, believe and want is right and rest is wrong mindset can lead to war, inside and outside.
Kanika Gupta
Mar 3, 20222 min read
When you feel cold and others don’t.
Ways to thrive Delhi winters and beat the winter blues.
Kanika Gupta
Jan 10, 20227 min read
5 Simple Affordable and Science backed additions for better health
Simple Affordable and Science backed additions for better health.
Lifestyle
Kanika Gupta
Oct 5, 20211 min read
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