Kanika Gupta Feb 64 minTherapy"The Surprising Role of Unprocessed Emotions in Chronic Pain"To effectively address such chronic pain, a bottom-up approach of processing that addresses the underlying cause of the pain is needed.
Kanika Gupta Jan 72 minHealth & WellnessBreath work can improve brain function and well-beingWays in which breath work can be a powerful tool for optimise the health of our nervous system.
Kanika Gupta Apr 26, 20224 minBehaviour modificationLIMITING BELIEFS : HOW SOME BELIEFS LIMIT US. How our beliefs may limit us and how affect our lives. Is it possible to change ones beliefs? Find out..