
"The Surprising Role of Unprocessed Emotions in Chronic Pain"
To effectively address such chronic pain, a bottom-up approach of processing that addresses the underlying cause of the pain is needed.
"The Surprising Role of Unprocessed Emotions in Chronic Pain"
'Monkey Mind’ or 'Present Mind’ Quiz: How conscious are you in your daily life?
Breath work can improve brain function and well-being
Did you sit quietly with your breath today ?