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Functional Fixedness: How It Hinders Innovation and Creativity and Keeps Us Stuck
Functional Fixedness: How it hinders innovation, creativity and keeps us stuck and ways to overcome it.
Kanika Gupta
Mar 2, 20234 min read
121 views
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'Monkey Mind’ or 'Present Mind’ Quiz: How conscious are you in your daily life?
'Monkey Mind’ or 'Present Mind’: How conscious are you in your daily life quiz.
Kanika Gupta
Jan 25, 20231 min read
136 views
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Sleep Hygiene 101: How to Improve Your Sleep Quality
Sleep Hygiene 101: How to Improve Your Sleep Quality
Kanika Gupta
Jan 17, 20233 min read
54 views
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Breath work can improve brain function and well-being
Ways in which breath work can be a powerful tool for optimise the health of our nervous system.
Kanika Gupta
Jan 7, 20232 min read
59 views
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LIMITING BELIEFS : HOW SOME BELIEFS LIMIT US.
How our beliefs may limit us and how affect our lives. Is it possible to change ones beliefs? Find out..
Kanika Gupta
Apr 26, 20224 min read
102 views
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When you feel cold and others don’t.
Ways to thrive Delhi winters and beat the winter blues.
Kanika Gupta
Jan 10, 20227 min read
40 views
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5 Simple Affordable and Science backed additions for better health
Simple Affordable and Science backed additions for better health.
Lifestyle
Kanika Gupta
Oct 5, 20211 min read
19 views
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