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It’s ok to change your mind.



I see this with my clients, and this is also coming from my personal experience, when I see myself unwilling to drop something just because I was holding on to a promise or my word or what I had mentally decided once, may be far beyond its expiry date.


I do take pride in being a person of my word and whereas this has earned me lot of trust from people around me (and I feel honoured and grateful for this) but, this has also been my lesson.


More than the pain of dropping 'that' thing or whatever we are holding on to, at times, it feels more painful to be 'DISLOYAL' to our word or a promise or a decision or a value , even when 'that' is no longer serving the highest good for anyone or ourselves.


In such cases IT'S TOTALLY OK TO CHANGE YOUR MIND!


Take care

Kanika


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#stories #lifestories #storieswetellourselves #hope #empowerment #thrive #anxiety #relationship #inspiration #psychology #selflolve    #yoga #trauma #theyogaclass  #yogainspiration #yogatherapy   #yogateacher #meditation #holisticlifestyle #wellness #spirituality #mindfulness #mentalhealth #therapy #bhfyp #perspective #lifelessons #changeisgood #mind #attitude

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